Solstice Mental Health Services

support through every season

online therapy • counseling • consultation • supervision
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

pause, reflect, evolve

Solstice Mental Health Services provides trauma-informed therapy and consultation particularly focused on supporting individuals as they navigate and transition through various stages and phases of life.
Summer Tambs, LMSW-Clinical
Solstice Mental Health Services

Services

  • Ages 16+
  • Depression
  • Anxiety
  • PTSD / C-PTSD
  • Life Transitions
  • Family Conflict
  • Trauma
  • LGBTQIA+
  • ADHD
  • Autism
  • Pregnancy, Prenatal, Postpartum
  • PMDD / PMS
  • Grief
  • Relationships
  • Attachment Issues
  • Boundaries
  • Codependency
  • Neurodivergence
  • Communication and Conflict Resolution
  • Gender Identity
  • Kink / Diverse Sexualities / ENM
  • Vocational (Academic / Career)
  • Mindfulness
  • Self-Regulation Techniques
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Strength-Based
  • Gender Affirming Care
  • Somatic
  • Internal Family Systems (IFS)
  • Mindfulness
  • Dialectical (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Clinical Supervision and Licensed Supervisors
Client Portal